Sports food
Choosing the right sport nutrition
During an outdoor activity you spend a lot of energy. This is why food and hydration are very important to avoid bonking and loosing endurance. Nothing should replace a healthy, balanced and appropriate diet to cover your nutritional needs. However, to avoid any problem you can rely on energy gels which provide an intake of carbohydrates, vitamins and minerals, immediately absorbed by the body. As for energy bars, they often contain more protein. Fruit purees have the particularity of promoting slower assimilation, being more digestible and avoiding the reactive hypoglycaemia that follows the glycaemic peak. Food supplements can also provide some support to the body to help it work at the maximum of its potential, limit muscle soreness, repair muscle fibres and improve focus.
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£2.83
Baouw Raspberry-Strawberry-Basil Energy Compote is a delicious source of concentrated energy, ideal for endurance efforts, made in France with 100% organic ingredients.
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£2.83
Baouw Mango, Passion & Ginger energy compote is a light, vegan and gluten-free organic puree, ideal for a natural energy boost during exercise.
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£3.05
Made in France, Baouw Gel Naturel Bio 85 g Abricot Thym is a vegan and organic energy gel, perfect for long-distance runners.
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£3.05
Baouw Gel Naturel Bio 85 g Banana Vanilla energy gel is designed to support athletes' endurance with organic ingredients.
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£3.05
Perfect for sports requiring prolonged effort, Baouw Gel Naturel Bio 85 g Fruits Rouge Hibiscus is delicious.
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£3.05
Ideal for trail races, Baouw Gel Naturel Bio 85 g Peach Matcha Tea is made with organic ingredients.
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£2.17
A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.
Energy bar features:
- Ingredients: oat flakes*, brown rice syrup*, roasted soy beans*, soy puffed rice, tapioca sirp*, cane syrup*, macadamia nuts, chicory root fiber, soy flour*, cane sugar*, high oleic sunflower oil*, natural flavors, sea salt, cocoa butter, soy flour, antioxidant
- *Organic
- 70% organic ingredients
- May contain: peanuts, tree nuts, milk, rye, triticale and wheat
| Nutritional values | Per 100 gPer bar (68 g)||
|---|---|---|
| Energy | 1628 kJ / 387 kcal | 1117 kJ / 266 kcal |
| Fat | 11 g | 7.5 g |
| - Of which saturated fatty acids | 2.1 g | 1.4 g |
| Carbohydrates | 54 g | 37 g |
| - Of which sugars | 25 g | 17 g |
| Fiber | 7.4 g | 5 g |
| Protein | 14 g | 9.8 g |
| Salt | 0.86 g | 0.5 g |
| Phosphorus | 241 mg | 164 mg |
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£2.83
Baouw Bio Banane Kiwi Vanille energy purée combines the benefits of banana, rich in carbohydrates and potassium, with those of kiwi, an antioxidant rich in vitamin C.
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Recommended price
£2.17
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£1.74
TA Energy Gels Orange Mandarine are vegan, easy-to-absorb energy supplements designed for athletes, providing optimal energy through carefully selected ingredients without causing digestive discomfort.
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Recommended price
£2.17
-19%
£1.74
TA Energy Salted Caramel Gels are vegan, easy-to-use energy boosters for athletes, providing optimal energy intake and rapid absorption without digestive discomfort.
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Recommended price
£2.17
-19%
£1.74
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Recommended price
£1.74
-20%
£1.39
With ingredients like vitamin C, sodium and potassium, Energy Cranberry Pomme de Tā gummies support hydration and sports performance.
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£2.83
The Baouw Extra Bio 50g Banana Pecan energy bar, with no added sugar, avoids glycemic peaks, offering a stable and long-lasting energy intake.
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£2.83
Baouw Extra Bio 50g Chocolate Hazelnut is an organic energy bar designed to provide an hour of energy, without compromising health or performance.
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£2.83
Baouw Extra Bio 50g Raspberry Pistachio is an organic energy bar with no added sugar, perfect for athletes and healthy breaks.
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£1.96
Perfect before sports or during training, Näak Ultra Energy Waffles Maple Syrup is a real delight.
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£2.17
A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.
Features of Blueberry Crisp:
- Ingredients: brown rice syrup*, rolled oats*, roasted soy protein isolate*, cane syrup*, rice flour, almonds*, apple puree concentrate, soy flour*, oat fiber*, dried blueberries, high oleic sunflower oil*, invert sugar syrup*, concentrated apple juice, lemon powder, antioxidant.
- *Organic
- 70% organic ingredients
- May contain: peanuts, nuts, milk, rye and triticale
| Nutritional values | Per 100 g | Per bar (68 g)|
|---|---|---|
| Energy | 1671kJ /396 kcal | 1132 kJ / 268 kcal |
| Fat | 7.6 g | 5.2 g |
| -Of which saturated fatty acids | 0.9 g | 0.6 g |
| Carbohydrates | 65 g | 44 g |
| - Of which sugars | 32 g | 22 g |
| Fibres | 5.9 g | 4 g |
| Protein | 14 g | 9.4 g |
| Salt | 0.65 g | 0.44 g |
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£2.17
Ideal for filling up on energy, Clif Bar Company Chocolate Almond Fudge Energy Bar offers a sweet flavor where crunchy almonds and caramel meet to delight your taste buds.
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£2.17
A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.
Energy bar features:
- Ingredients: rolled oats*, brown rice syrup*, tapioca syrup*, soy puffed rice, cane syrup*, roasted soybeans*, peanut butter*, peanuts, peanut flour, chicory root fiber, soy flour*, natural flavors, sea salt
- *Organic
- 70% organic ingredients
- May contain: nuts, milk, sesame, rye, triticale and wheat
| Nutritional values | Per 100 gPer bar (68 g)|||
|---|---|---|---|
| Energy | 1624 kJ / 386 kcal | 1112 kJ / 265 kcal | |
| Fat | 11 g | 7.8 g | |
| - Of which saturated fatty acids | 1.8 g | 1.2 g | |
| Carbohydrates | 52 g | 35 g | |
| - Of which sugars | 25 g | 17 g | |
| Fiber | 7.6 g | 5.2 g | |
| Protein | 16 g | 101 g | |
| Salt | 0.84 g | 0.57 g | |
| Phosphorus | 257 mg | 175 mg |
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