Sports food
Choosing the right sport nutrition
During an outdoor activity you spend a lot of energy. This is why food and hydration are very important to avoid bonking and loosing endurance. Nothing should replace a healthy, balanced and appropriate diet to cover your nutritional needs. However, to avoid any problem you can rely on energy gels which provide an intake of carbohydrates, vitamins and minerals, immediately absorbed by the body. As for energy bars, they often contain more protein. Fruit purees have the particularity of promoting slower assimilation, being more digestible and avoiding the reactive hypoglycaemia that follows the glycaemic peak. Food supplements can also provide some support to the body to help it work at the maximum of its potential, limit muscle soreness, repair muscle fibres and improve focus.
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Deals
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Recommended price
£1.65
-20%
£1.32
Almond flavored, Punch Power Punchy Bar energy bar helps you regain strength during your outdoor leisure or sports activities.
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Recommended price
£1.96
-19%
£1.57
Practical to eat during a run or workout, Näak Ultra Energy Waffles blend a hint of salt with Caramel flavor.
Deals
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£1.96
There's little chance of resisting the Näak Ultra Energy Waffles Chocolate which, in addition to being delicious, provides a real dose of long-lasting energy to keep you in shape during your workouts.
Deals
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£1.96
Vanilla flavored, Näak Ultra Energy Waffles retain their softness perfectly so they're always great to eat before heading out for a workout or during a run.
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Recommended price
£2.83
-19%
£2.26
| Nutritional values | Per 100g | Per serving |
|---|---|---|
| Energy (KCal) | 76 | 66 |
| Fat | 2.4 | 2.2 |
| Saturated fats | 0.4 | 0.3 |
| Carbohydrates | 13 | 11 |
| Of which sugar | 9.9 | 9.9 |
| Fibre | 0.6 | 0.5 |
| Protein | 0.3 | 0.3 |
Deals
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Recommended price
£2.17
-16%
£1.83
To give yourself a little boost during your most intense efforts, vegan energy gel from Chimpanzee is ideal thanks to its natural ingredients. Its organic agave syrup offers a good carbohydrate intake with a low glycemic index and also better digestion. As for taste, you'll be treated to tasty chocolate without any added flavorings or colorings. Guarana is also present in the blend, providing caffeine to boost concentration in particular. So you can fill up on energy during your sports sessions or on other occasions when you need it.
Chimpanzee Energy Gels 35g Chocolate features:
- Ingredients: organic agave syrup, organic cocoa 9%, raw organic guarana, chocolate (cocoa mass 50%, sugar 45%, cocoa butter 4.5%), salt
- Weight: 35 g
| Nutritional Values | ||
|---|---|---|
| Attribution for 100g | Attribution for of 35g | |
| Energy | 318kcal 1330kJ | 110kcal 460kJ |
Fat Of which saturated fatty acids | 1,3g 1.2g | 0.8g 0,5g |
| Carbohydrates Of which sugars | 71g 63g | 25g 23g |
| Fibres | 3g | 1g |
| Caffeine | 57mg | 19,7mg |
| Salt | 236mg | 82mg |
Deals
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£2.17
A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.
Energy bar features:
- Ingredients: oat flakes*, brown rice syrup*, roasted soy beans*, soy puffed rice, tapioca sirp*, cane syrup*, macadamia nuts, chicory root fiber, soy flour*, cane sugar*, high oleic sunflower oil*, natural flavors, sea salt, cocoa butter, soy flour, antioxidant
- *Organic
- 70% organic ingredients
- May contain: peanuts, tree nuts, milk, rye, triticale and wheat
| Nutritional values | Per 100 gPer bar (68 g)||
|---|---|---|
| Energy | 1628 kJ / 387 kcal | 1117 kJ / 266 kcal |
| Fat | 11 g | 7.5 g |
| - Of which saturated fatty acids | 2.1 g | 1.4 g |
| Carbohydrates | 54 g | 37 g |
| - Of which sugars | 25 g | 17 g |
| Fiber | 7.4 g | 5 g |
| Protein | 14 g | 9.8 g |
| Salt | 0.86 g | 0.5 g |
| Phosphorus | 241 mg | 164 mg |
Deals
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Recommended price
£2.83
-19%
£2.26
| Nutritional values | Per 100g | Per serving |
|---|---|---|
| Energy (KCal) | 74 | 66 |
| Fat | 2.3 | 2.1 |
| Saturated fats | 0.3 | 0.3 |
| Carbohydrates | 12 | 11 |
| Of which sugar | 7.4 | 6.7 |
| Fibre | 0.9 | 0.8 |
| Protein | 0.9 | 0.8 |
Deals
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£2.83
| Nutritional values | Per 100g | Per serving |
|---|---|---|
| Energy (KCal) | 113 | 103 |
| Fat | 4,9 | 4,4 |
| Saturated fats | 0,7 | 0,6 |
| Carbohydrates | 4,6 | 4,1 |
| Of which sugar | 4,6 | 4,1 |
| Fibre | 0,9 | 0,8 |
| Protein | 3,7 | 3,4 |
Deals
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Recommended price
£1.74
-20%
£1.39
Gluten-free and suitable for vegans, Chimpanzee's energy bar is delicious and very fruity with its blueberry flavor. It's made with ingredients are natural. Perfect for giving you maximum energy, it is rich in protein and fiber to enable you to continue your sporting or simply everyday efforts.
Chimpanzee Energy Berries features:
- Ingredients: gluten-free oat flakes, rice syrup, vegetable fat (palm, shea), soy protein, buckwheat, soy flour, millet rice extrudate (millet 29%, rice corn, cane sugar), blueberry paste 4% (blueberry 40%, sugar, glucose syrup, acidity regulator: citric acid, stabilizers: carubin, pectins, flavor, colorants: caramel, carotenes), blueberry powder 2%, potato fiber, cocoa butter, natural flavor, salt
- Allergens: soy
- Weight: 55g
| Nutritional Values | ||
|---|---|---|
| Attribution for 100g | Attribution for 1 bar of 55g | |
| Energy | 416kcal 1740kJ | 229kcal 958kJ |
| Fat Of which saturated fatty acids | 14g 1,6g | 7.7g 0.9g |
| Carbohydrates Of which sugars | 42g 26.5g | 23g 14,7g |
| Fiber | 9g | 5g |
| Protein | 17g | 8.6g |
| Salt | 0.19g | 0.10g |
Deals
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Recommended price
£1.74
-12%
£1.52
Gluten-free and suitable for vegans, Chimpanzee's energy bar is delicious and generous with its organic banana chipsand chocolate. Its ingredients are natural and GMO-free. Perfect for giving you maximum energy, it's rich in protein and fiber so you can keep up your efforts.
Features of Chimpanzee Energy Bars Banana & Chocolate:
- Ingredients: rice syrup, gluten-free oat flakes 12%, rice-millet crispies (millet 29%, corn, rice, cane sugar), lentil flour, ORGANIC dried bananas 9.5%, chocolate 7% (cocoa mass 46%, sugar, cocoa butter 10%), emulsifier: soy lecithin), rapeseed oil, humectant: glycerine (vegetable), natural flavor: banana
- Allergens: soy, gluten
- Weight : 55g
| Nutritional Values | ||
|---|---|---|
| Attribution for 100g | Attribution for 1 bar of 55g | |
| Energy | 406kcal 1698kJ | 223kcal 933kJ |
| Fat Of which saturated fatty acids | 13g 2,53g | 7.15g 1.39g |
| Carbohydrates Of which sugars | 46g 28g | 26g 15.4g |
| Fibres | 9,7g | 5.34g |
| Protein | 15.5g | 8.53g |
| Salt | 0.19g | 0.1g |
Deals
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Recommended price
£1.74
-20%
£1.39
Suitable for vegans, Chimpanzee's energy bar is delicious and generous with its natural coffee aroma and chocolate chips. Its ingredients are natural, non-GMO and caffeine-free. Perfect for giving you maximum energy, it's rich in protein and fiber so you can keep up your efforts.
Chimpanzee Energy Bars Chocolate Espresso features:
- Ingredients: soy products 22% (soy flour, soy protein), rice syrup, chocolate puffed rice (rice flour, sugar, glucose syrup, cocoa powder 4%, barley malt extract, salt), oat flakes, chocolate 8% (cocoa mass 46%, sugar, cocoa butter 10%, emulsifier: soya lecithin), molasses, soya oil, marron glacé (chestnut 17%, sugar, glucose syrup, fructose syrup, cocoa powder, thickener: carrageenan, flavourings), cocoa powder 2%, cane sugar, coffee flavouring.
- Allergens: soy, gluten
- Weight: 55g
| Nutritional Values | ||
|---|---|---|
| Attribution for 100g | Attribution for 1 bar of 55g | |
| Energy | 416kcal 1740kJ | 229kcal 958kJ |
| Fat Of which saturated fatty acids | 13g 2,9g | 7g 1.6g |
| Carbohydrates Of which sugars | 54g 22g | 30g 12g |
| Fibres | 9,75g | 5.5g |
| Protein | 15g | 8g |
| Salt | 0.19g | 0.1g |
Deals
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Recommended price
£1.74
-20%
£1.39
Gluten-free, the energy bar with cashews and caramel from Chimpanzee is delicious with its generous taste. Its ingredients are natural and non-GMO. Perfect for giving you maximum energy, it's rich in protein and fiber to keep you going.
Chimpanzee Energy Bars Cashew & Caramel features:
- Ingredients: soy flour 20%, rice syrup, gluten-free oat flakes, rice nuggets - millet (millet, corn, rice, cane sugar), cashews 8%, roasted soybeans 7.6%, rapeseed oil, cane sugar, caramel paste 4% (sugar, glucose syrup, condensed milk, caramel, modified starch), roasted cocoa beans 2%, roasted cocoa seeds
- Allergens: soy, cashews, milk
- Weight: 55g
| Nutritional Values | ||
|---|---|---|
| Attribution for 100g | Attribution for 1 bar of 55g | |
| Energy | 418kcal 1748kJ | 230kcal 962kJ |
| Fat Of which saturated fatty acids | 13g 2,9g | 7g 1.6g |
| Carbohydrates Of which sugars | 56g 27g | 31g 14.8g |
| Fibres | 8,2g | 4.5g |
| Protein | 19g | 10.45g |
| Salt | 0.26g | 0.13g |
Deals
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Recommended price
£2.17
-19%
£1.74
TA Energy Gels are a vegan, lemon-lime flavoured energy solution for athletes, designed for rapid absorption and easy use, with a careful selection of ingredients for optimal energy intake.
Deals
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Recommended price
£2.17
-19%
£1.74
TA Energy Gels Orange Mandarine are vegan, easy-to-absorb energy supplements designed for athletes, providing optimal energy through carefully selected ingredients without causing digestive discomfort.
Deals
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Recommended price
£2.17
-19%
£1.74
TA Energy Salted Caramel Gels are vegan, easy-to-use energy boosters for athletes, providing optimal energy intake and rapid absorption without digestive discomfort.
Deals
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Recommended price
£1.74
-20%
£1.39
Made in France, Tā brand Energy Cassis chewing gums are an alternative to gels. The 3 gums contained in the sachet represent an energy intake of 97 calories. They are consumed one at a time, every 20 minutes during phases of intensive effort. They are a source of carbohydrates, vitamin C, sodium and potassium. This Blackcurrant flavor contains caffeine, reputed to have an effect on concentration.
Ingredients:
Glucose syrup, sugar, gelling agent: pectin, black carrot juice concentrate, natural flavour, acidifier: citric acid, ascorbic acid 0.27%, sodium chloride 0.2%, potassium citrate 0.18%, sodium citrate 0.18%, caffeine 0.16%, glazing agent: Coconut oil, rapeseed oil, carnauba wax
| Nutritional Values | |||
|---|---|---|---|
| Intake per 100g | Intake per 1 portion of 30 g | ||
| Energy | 324 kcal 1355,6k J | 97 kcal 407 kJ | |
| Fat Of which saturated fatty acids | 0.1 g 0,1 g | 0 g 0 g | |
| Carbohydrates Of which sugars | 78 g 38.8 g | 23 g 12 g | |
| Fibers | 0.8 g | 0 g | Salt | 0,43 g | 0 g |
| Sodium | 353 mg | 106 mg | |
| Protein | 0 g | 0 g | |
| Potassium | 183 mg | 55 mg | |
| Vitamin C | 266 mg | 80 mg | |
Deals
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Recommended price
£23.31
-16%
£19.50
Made in France, Tā brand Energy Cassis chewing gums are an alternative to gels. The 3 gums contained in the sachet represent an energy intake of 97 calories. They are consumed one at a time, every 20 minutes during phases of intensive effort. They are a source of carbohydrates, vitamin C, sodium and potassium. This Blackcurrant flavor contains caffeine, reputed to have an effect on concentration.
Ingredients:
Glucose syrup, sugar, gelling agent: pectin, black carrot juice concentrate, natural flavour, acidifier: citric acid, ascorbic acid 0.27%, sodium chloride 0.2%, potassium citrate 0.18%, sodium citrate 0.18%, caffeine 0.16%, glazing agent: Coconut oil, rapeseed oil, carnauba wax
| Nutritional Values | |||
|---|---|---|---|
| Intake per 100g | Intake per 1 portion of 30 g | ||
| Energy | 324 kcal 1355,6k J | 97 kcal 407 kJ | |
| Fat Of which saturated fatty acids | 0.1 g 0,1 g | 0 g 0 g | |
| Carbohydrates Of which sugars | 78 g 38.8 g | 23 g 12 g | |
| Fibers | 0.8 g | 0 g | Salt | 0,43 g | 0 g |
| Sodium | 353 mg | 106 mg | |
| Protein | 0 g | 0 g | |
| Potassium | 183 mg | 55 mg | |
| Vitamin C | 266 mg | 80 mg | |
Deals
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£1.74
If you want to replace the energy gels you're used to using in trail running, Tā brand's Lemon Energy Gummies are a great alternative
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