Climbing training
Climbing is a highly comprehensive sport that requires mental strength, flexibility, and muscle power. The latter can be developed at home with a variety of climbing training equipment, such as wooden hangboards of various sizes. Explore our complete range of hangboards and climbing training tools available on Glisshop today.
Read more Show less
-
Recommended price
£8.71
-10%
£7.83
EB E-Lastic Blue 15 kg is a versatile elastic training band for climbers, ideal for warm-up, muscle strengthening, rehabilitation and muscle recovery.
-
£13.11
EB E-Lastic Rouge 25 kg is a training elastic band useful for warming up, recovering and strengthening muscles when climbing.
-
Recommended price
£6.07
-10%
£5.46
-
Recommended price
£6.07
-10%
£5.46
-
£5.19
EB's Xpress Rouge training accessory, with its 25 kg resistance, optimizes climbers' finger strength and precision for improved climbing performance.
-
£4.31
The Alien from YY Vertical is a warm-up and climbing training accessory, ideal for strengthening the flexors and extensors of the fingers.
INCLUDED
DAY RETURNS
Fixed costs
-
£4.31
The Alien from YY Vertical is a warm-up and climbing training accessory, ideal for strengthening the flexors and extensors of the fingers.
-
£5.28
The YY Vertical Climbing Ring is a warm-up ring for climbing that allows you to gently warm up the tendons and muscles you will use during your session.
-
£6.60
YY Vertical's Elastic Bands Bleu 5 kg training elastic, made of durable and flexible silicone, is perfect for developing your sports performance.
-
£11.00
YY Vertical's Elastic Bands Vert 15 kg silicone training elastic boosts strength and flexibility for personalized, versatile workouts.
-
£5.19
The EB Xpress Bleu 20 kg training accessory is an indispensable tool for warming up climbers, combining lightness and efficiency to strengthen the fingers.
-
Recommended price
£6.07
-10%
£5.46
-
£13.11
Enhance your climbing experience with the YY Vertical Verticalbrush L, a must-have training accessory for all climbers. Designed by YY Vertical, a brand renowned for quality and innovation, this tool is your best ally for effectively cleaning your climbing holds. Thanks to its density of fine-tipped, stiff bristles, the Verticalbrush L adapts to all shapes of holds, even the most complex, for incomparable cleanliness. Tested and approved by our partner bouldering gyms, the Verticalbrush L is ready to revolutionize your training.
Features of the YY Vertical Verticalbrush L
- Effective cleaning: Its high density of fine-tipped, stiff bristles enables deep cleaning of even the most complex climbing holds.
- Performance: Three times more effective than a conventional brush, it's formidable against the chalk on your holds.
- Durability:The fine bristles are three times stronger than other brushes, and its bamboo structure makes it a very strong brush.
- Ecological:Bamboo is renewable, recyclable and sustainable, it's a fast-growing, natural grass that rarely needs replanting after cutting.
- Elegant design:The Verticalbrush L is a brush
.
-
£4.31
The Alien from YY Vertical is a warm-up and climbing training accessory, ideal for strengthening the flexors and extensors of the fingers.
Loading...
A Pull-Up Bar for Home Use to Build Arm, Shoulder and Back Strength
While pull-ups aren’t a prerequisite to becoming a great climber, a pull-up bar remains a fundamental training tool for strengthening the arms, upper body, and back muscles, such as the lats, trapezius, teres major, and supraspinatus. Building muscle strength will help reduce fatigue during climbing sessions and allow you to power through when your technique falls short.
The Best Wooden Hangboards for Finger Training at Home
Next to the pull-up bar, a climbing hangboard is an essential tool for climbers to train their fingers. Mounted on the wall, a hangboard allows not only for standard pull-ups but also specific training movements on different types of holds: slopers, edges, micro edges of varying depths, and angled holds. You can strengthen your fingers by working on your entire hand or targeting specific fingers. Who hasn’t dreamed of performing a one-finger, one-arm pull-up like the strongest climbers on the circuit?
Tip: Always warm up your fingers thoroughly before starting a hangboard session, as this type of training can lead to injuries in the pulleys and tendons.
Many hangboards can also be used with resistance bands for assisted pull-ups, making them suitable for all skill levels. Some models even come with removable spacers to reduce the depth of the holds and increase the difficulty.
How to Mount Your Climbing Hangboard
Hangboards come with pre-drilled holes for wall mounting. Simply secure them using strong screws and appropriate hardware. However, avoid drywall, as it cannot withstand the forces applied. Instead, mount your hangboard on cinder block, concrete, or wood for optimal durability and safety.
Suspended Training Tools for Specific Home Exercises
In addition to hangboards, you can enhance your workout routine with various suspended training tools. The instability created by mobile straps requires greater core engagement and precision in your movements to maintain proper balance and a well-placed centre of gravity.