Mizuno

Mizuno : innovation in trail running

Mizuno is a Japanese brand renowned for its expertise in running, and its know-how stands out particularly in the world of trail running. With over a century of innovation, the brand designs trail running shoes engineered to deliver a precise balance between responsiveness, stability, and protection. Mizuno trail models stand out for their Mizuno Wave cushioning, an iconic technology that efficiently disperses impact forces and enhances stride smoothness, even on rugged terrain.

The outsoles, often featuring grippy rubber compounds and aggressive lugs, provide excellent traction on wet, rocky, or muddy ground. Mizuno also pays particular attention to foot support through robust yet breathable uppers, designed to maximise comfort over long distances.

13 items

Mizuno

Trail shoes Wave Daichi 9 W Granite green F.yellow Palekhak

Recommended price

£131.91

-26%

£96.71

Colour

Size

5 (38)
5.5 (38.5)
6 (39)
8 (42)

Mizuno Wave Daichi 9 Sunburn Fortune yellow N.atlant

3 reviews

Mizuno

Trail shoes Wave Daichi 9 Sunburn Fortune yellow N.atlant

Recommended price

£131.91

-34%

£85.80

Colour

Size

6 (39)
6.5 (40)
7 (40.5)
7.5 (41)
8 (42)
8.5 (42.5)
9 (43)
9.5 (44)
10 (44.5)
10.5 (45)
11 (46)
11.5 (46.5)

Mizuno Trail shoes Wave Daichi 9 W Peach Whip Larkspur Faded Rode Overview

New colour

Mizuno

Trail shoes Wave Daichi 9 W Peach Whip Larkspur Faded Rode

Recommended price

£131.91

-34%

£85.80

Colour

Size

3 (35)
3.5 (36)
4 (36.5)
4.5 (37)
5 (38)
5.5 (38.5)
6 (39)
6.5 (40)
7 (40.5)
8 (42)
8.5 (42.5)
9 (43)

Mizuno Wave Mujin 11 Dazzlblue Light yellow Estate B

1 reviews

Mizuno

Trail shoes Wave Mujin 11 Dazzlblue Light yellow Estate B

Recommended price

£140.71

-34%

£92.31

Colour

Size

6.5 (40)
7.5 (41)
8 (42)
8.5 (42.5)
9 (43)
9.5 (44)
10 (44.5)
10.5 (45)
11 (46)

Mizuno Wave Mujin 11 Sunburn Autumn sunset Granitegr

1 reviews

Mizuno

Trail shoes Wave Mujin 11 Sunburn Autumn sunset Granitegr

Recommended price

£140.71

-34%

£92.31

Colour

Size

6.5 (40)
7 (40.5)
7.5 (41)
8 (42)
8.5 (42.5)
9 (43)
9.5 (44)
10 (44.5)
10.5 (45)
11 (46)
11.5 (46.5)

Mizuno Gravel Running shoes Wave Rider Tt 3 Curds&Whey Summer Sand North Atlantic Overview

New colour

Mizuno

Gravel Running shoes Wave Rider TT 3 Curds&Whey Summer Sand North Atlantic

Recommended price

£140.71

-31%

£96.71

Colour

Size

7 (40.5)
7.5 (41)
8 (42)
8.5 (42.5)
9 (43)
10 (44.5)
10.5 (45)
13 (48.5)

Mizuno Wave Rider Tt 3 Wos Curds&Whey Summer Sand Moonscape

New colour Extra 5% off

Mizuno

Gravel Running shoes Wave Rider TT 3 Wos Curds&Whey Summer Sand Moonscape

Recommended price

£140.71

-31%

£96.71

The Mizuno Wave Rider Tt 3 Wos women's gravel running shoes offer superior cushioning and reliable stability on all types of terrain.

Colour

Size

3 (35)
3.5 (36)
4 (36.5)
4.5 (37)
7.5 (41)
8 (42)
8.5 (42.5)
9 (43)

Mizuno Wave Daichi 9 Estate Blue Light yellow L.oran

3 reviews

Mizuno

Trail shoes Wave Daichi 9 Estate Blue Light yellow L.oran

Recommended price

£131.91

-26%

£96.71

Colour

Size

7.5 (41)
8 (42)
8.5 (42.5)
9 (43)
9.5 (44)
10 (44.5)
10.5 (45)
11 (46)
11.5 (46.5)

Mizuno

Trail shoes Wave Daichi 9 Gore-Tex North Atlantic Black Pale Khak

Recommended price

£140.71

-20%

£112.55

Colour

Size

7.5 (41)
8 (42)
8.5 (42.5)
9 (43)
9.5 (44)
10 (44.5)
10.5 (45)
11 (46)
11.5 (46.5)

Mizuno Trail shoes Neo Accera Blue Lightning Yellow Black Overview

Extra 5% off

Mizuno

Trail shoes Neo Accera Blue Lightning Yellow Black

Recommended price

£167.11

-21%

£131.91

The Mizuno Neo Accera Blue Lightning Yellow Black trail running shoe blends cushioning and responsiveness with its Mizuno Enerzy NXT sole, absorbing impact while boosting propulsion.

Colour

Size

8.5 (42.5)
9 (43)
9.5 (44)
10 (44.5)
11 (46)

Mizuno Wave Daichi 9 Gore-Tex Baritoneblue Capribreeze Icela

Extra 5% off

Mizuno

Trail shoes Wave Daichi 9 Gore-Tex Baritoneblue Capribreeze Icela

Recommended price

£140.71

-34%

£92.31

Mizuno's Wave Daichi 9 Gore-Tex Baritoneblue Capribreeze Icela trail shoes offer an excellent compromise between comfort, stability and protection on demanding terrain.

Colour

Size

10 (44.5)
10.5 (45)

Mizuno

Trail shoes Wave Mujin 11 W Snow White Larkspur Faded Rode

Recommended price

£140.71

-25%

£105.51

Colour

Size

6 (39)
6.5 (40)

Mizuno

Trail shoes Wave ibuki 4 W Jazzy Bluebird Blue Opal

Recommended price

£105.51

-45%

£57.20

The Mizuno Wave Ibuki 4 Wos is a women's trail running shoe offering unmatched cushioning, optimal grip, and impeccable foot support.

Colour

Size

4 (36.5)

Choosing your Mizuno men’s or women’s trail running shoes

When selecting a pair of trail running shoes, several factors come into play. Distance is a key consideration. For long-distance runs, opt for models offering substantial cushioning, such as the Wave Mujin.

The outsole is equally important, as it ensures grip on various types of terrain. Mizuno shoes often use Vibram compounds, renowned for their superior traction.

Finally, the Gore-Tex version of certain models may be of interest if you run in wet conditions, providing waterproof protection.

By taking these elements into account, you can select the Mizuno trail running shoe best suited to your needs.

Models featuring Vibram soles

Some Mizuno trail shoes incorporate Vibram soles, a true guarantee of reliability on technical terrain. Known for its high-performance rubber, Vibram delivers outstanding grip on wet, rocky, or unstable surfaces. Strategically placed lugs improve traction both uphill and downhill, ensuring secure footing at every step. This sole also enhances durability, offering greater resistance to abrasion during intensive use. Combined with Mizuno’s proprietary technologies, it results in shoes that are more stable, secure, and perfectly suited to demanding trails where precision and confidence are crucial.

Which Mizuno shoe should you choose?

Wave Mujin 11: a shoe designed for long-distance and ultra-trail running

The Wave Mujin 11 represents a significant evolution within the Mizuno line-up, offering an excellent balance between performance and comfort. Designed for technical trails and long-distance routes, this shoe adapts to a wide range of environments, particularly rugged terrain. It is fitted with a Vibram sole. Weighing 340 g, it is relatively lightweight for its category. It features a 10 mm drop, balancing cushioning and responsiveness. The Wave Mujin 11 also stands out for its appealing design, combining durability with style. It inspires confidence — an impression confirmed by numerous positive reviews from runners who have tested it in real conditions.

Wave Daichi 9: agility and versatility for mixed terrain

With the Wave Daichi 9, Mizuno brings agility and versatility to trail running. This model is designed for runners seeking a shoe capable of adapting quickly to changes in direction and terrain. The Vibram lug system is optimised for dynamic traction. Compared with its predecessors, the Wave Daichi 7 stands out for its lighter weight and enhanced responsiveness.

And many more trainers...

Mizuno offers a wide range of trail running shoes to meet the needs of all runners — whether you’re tackling wet conditions or simply looking for an exceptionally comfortable model.

Mizuno : innovation in trail running

Choosing your Mizuno men’s or women’s trail running shoes

Models featuring Vibram soles

Gore-Tex technology in selected ranges

Which Mizuno shoe should you choose?

Wave Mujin 11: a shoe designed for long-distance and ultra-trail running

Wave Daichi 9: agility and versatility for mixed terrain

And many more trainers...