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Sports food

Choosing the right sport nutrition

During an outdoor activity you spend a lot of energy. This is why food and hydration are very important to avoid bonking and loosing endurance. Nothing should replace a healthy, balanced and appropriate diet to cover your nutritional needs. However, to avoid any problem you can rely on energy gels which provide an intake of carbohydrates, vitamins and minerals, immediately absorbed by the body. As for energy bars, they often contain more protein. Fruit purees have the particularity of promoting slower assimilation, being more digestible and avoiding the reactive hypoglycaemia that follows the glycaemic peak. Food supplements can also provide some support to the body to help it work at the maximum of its potential, limit muscle soreness, repair muscle fibres and improve focus.

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Clif Bar Company Energy bar Barre Energetique 68 g. White Chocolate Macadamia Nut Flavor Overview Clif Bar Company Energy bar Barre Energetique 68 g. White Chocolate Macadamia Nut Flavor Detail
Clif Bar Company
Energy bar Barre Energetique 68 g. White Chocolate Macadamia Nut Flavor
  • £2.19

A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.

Energy bar features:

  • Ingredients: oat flakes*, brown rice syrup*, roasted soy beans*, soy puffed rice, tapioca sirp*, cane syrup*, macadamia nuts, chicory root fiber, soy flour*, cane sugar*, high oleic sunflower oil*, natural flavors, sea salt, cocoa butter, soy flour, antioxidant
  • *Organic
  • 70% organic ingredients
  • May contain: peanuts, tree nuts, milk, rye, triticale and wheat
Colour
  • Clif Bar Company Energy bar Barre Energetique 68 g. Blueberry Crisp Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Chocolate Almond Fudge Overview
  • Clif Bar Company Barre Energetique 68 g. Chocolate Chip
  • Clif Bar Company Energy bar Barre Energetique 68 g. Crunchy Peanut Butter Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Peanut Butter Banana with Dark Chocolate Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. White Chocolate Macadamia Nut Flavor Overview
Baouw Instant mashed potato Compotes Energétiques Bio 90g Banane - Kiwi - Vanille Overview Baouw Instant mashed potato Compotes Energétiques Bio 90g Banane - Kiwi - Vanille Keypoints
Baouw
Energy pouch Compotes Energétiques Bio 90g Banane - Kiwi - Vanille
  • £2.86

Baouw Bio Banane Kiwi Vanille energy purée combines the benefits of banana, rich in carbohydrates and potassium, with those of kiwi, an antioxidant rich in vitamin C.
Colour
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Banane - Kiwi - Vanille Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Framboise - Fraise - Basilic Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Patate Douce - Carotte - Poivre Timut Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Poire - Pomme - Menthe Overview
Baouw Instant mashed potato Compotes Energétiques Bio 90g Patate Douce - Carotte - Poivre Timut Overview Baouw Instant mashed potato Compotes Energétiques Bio 90g Patate Douce - Carotte - Poivre Timut Keypoints
Baouw
Energy pouch Compotes Energétiques Bio 90g Patate Douce - Carotte - Poivre Timut

  • Recommended price

    £2.86

    -19%

    £2.29

Baouw organic energy compote with sweet potato, carrot and timut pepper is perfect for filling you up when you're feeling peckish on a daily basis, or during sporting activities.

Colour
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Banane - Kiwi - Vanille Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Framboise - Fraise - Basilic Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Patate Douce - Carotte - Poivre Timut Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Poire - Pomme - Menthe Overview
Baouw Instant mashed potato Compotes Energétiques Bio 90g Poire - Pomme - Menthe Overview Baouw Instant mashed potato Compotes Energétiques Bio 90g Poire - Pomme - Menthe Keypoints
Baouw
Energy pouch Compotes Energétiques Bio 90g Poire - Pomme - Menthe

  • Recommended price

    £2.86

    -19%

    £2.29

Delicious at any time of day or night, Baouw's Pear - Apple - Mint organic energy compote has a moderate glycemic index.
Colour
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Banane - Kiwi - Vanille Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Framboise - Fraise - Basilic Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Patate Douce - Carotte - Poivre Timut Overview
  • Baouw Instant mashed potato Compotes Energétiques Bio 90g Poire - Pomme - Menthe Overview
TA Energy Energy Gel Gels Energy 40 ml Salted Caramel Overview TA Energy Energy Gel Gels Energy 40 ml Salted Caramel Side
TA Energy
Energy Gel Energy Gels Salted Caramel

  • Recommended price

    £2.20

    -9%

    £1.98

TA Energy Salted Caramel Gels are vegan, easy-to-use energy boosters for athletes, providing optimal energy intake and rapid absorption without digestive discomfort.
Colour
  • TA Energy Energy Gel Gels Energy 40 ml Apple Crumble Overview
  • TA Energy Energy Gel Gels Energy 40 ml Coffee Overview
  • TA Energy Energy Gel Gels Energy 40 ml Lemon Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Orange Mandarine Overview
  • TA Energy Energy Gel Gels Energy 40 ml Peach Apricot Overview
  • TA Energy Energy Gel Gels Energy 40 ml Salted Caramel Overview
  • TA Energy Energy Gel Gels Energy 40 ml Strawberry Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Vanilla Overview
  • TA Energy Energy Gel Gels Energy 40 ml Wild Berry Overview
TA Energy Energy Gel Gels Energy 40 ml Vanilla Overview TA Energy Energy Gel Gels Energy 40 ml Vanilla Side
TA Energy
Energy Gel Energy Gels Vanilla

  • Recommended price

    £2.20

    -9%

    £1.98
Colour
  • TA Energy Energy Gel Gels Energy 40 ml Apple Crumble Overview
  • TA Energy Energy Gel Gels Energy 40 ml Coffee Overview
  • TA Energy Energy Gel Gels Energy 40 ml Lemon Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Orange Mandarine Overview
  • TA Energy Energy Gel Gels Energy 40 ml Peach Apricot Overview
  • TA Energy Energy Gel Gels Energy 40 ml Salted Caramel Overview
  • TA Energy Energy Gel Gels Energy 40 ml Strawberry Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Vanilla Overview
  • TA Energy Energy Gel Gels Energy 40 ml Wild Berry Overview
TA Energy Energy bar Energy Gommes 30 g. Cassis Overview TA Energy Energy bar Energy Gommes 30 g. Cassis Detail
TA Energy
Energy bar Energy Gommes 30 g. Cassis

  • Recommended price

    £1.76

    -5%

    £1.67

Made in France, Tā brand Energy Cassis chewing gums are an alternative to gels. The 3 gums contained in the sachet represent an energy intake of 97 calories. They are consumed one at a time, every 20 minutes during phases of intensive effort. They are a source of carbohydrates, vitamin C, sodium and potassium. This Blackcurrant flavor contains caffeine, reputed to have an effect on concentration.

Ingredients:

Glucose syrup, sugar, gelling agent: pectin, black carrot juice concentrate, natural flavour, acidifier: citric acid, ascorbic acid 0.27%, sodium chloride 0.2%, potassium citrate 0.18%, sodium citrate 0.18%, caffeine 0.16%, glazing agent: Coconut oil, rapeseed oil, carnauba wax
Colour
  • TA Energy Energy bar Energy Gommes 30 g. Cassis Overview
  • TA Energy Energy bar Energy Gommes 30 g. Citron Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cola Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cranberry Pomme Overview
  • TA Energy Energy bar Energy Gommes 30 g. Fraise Overview
OUTDOOR BREAK
TA Energy Energy bar Energy Gommes 30 g. Citron Overview TA Energy Energy bar Energy Gommes 30 g. Citron Detail
TA Energy
Energy bar Energy Gommes 30 g. Citron
  • £1.76

If you want to replace the energy gels you're used to using in trail running, Tā brand's Lemon Energy Gummies are a great alternative

.
Colour
  • TA Energy Energy bar Energy Gommes 30 g. Cassis Overview
  • TA Energy Energy bar Energy Gommes 30 g. Citron Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cola Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cranberry Pomme Overview
  • TA Energy Energy bar Energy Gommes 30 g. Fraise Overview
TA Energy Energy bar Energy Gommes 30 g. Cola Overview TA Energy Energy bar Energy Gommes 30 g. Cola Detail
TA Energy
Energy bar Energy Gommes 30 g. Cola

  • Recommended price

    £1.76

    -20%

    £1.41

Made in France, Tā brand's Energy Cola chewing gums are an alternative to gels. The 3 gums contained in the sachet represent an energy intake of 97 calories. They are consumed one at a time, every 20 minutes during the phases of most intensive effort. They are sources of carbohydrates, vitamin C, sodium and potassium. This Cola flavor contains caffeine, reputed to have an effect on concentration.

Ingredients:

Glucose syrup, sugar, gelling agent: pectin, caramelized sugar, acidifier: citric acid, natural flavor, ascorbic acid 0.27%, sodium chloride 0.2%, potassium citrate 0.18%, sodium citrate 0.18%, caffeine 0.16%, glazing agent: Coconut oil, rapeseed oil, carnauba wax
Colour
  • TA Energy Energy bar Energy Gommes 30 g. Cassis Overview
  • TA Energy Energy bar Energy Gommes 30 g. Citron Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cola Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cranberry Pomme Overview
  • TA Energy Energy bar Energy Gommes 30 g. Fraise Overview
Baouw Energy bar Extra Bio 50 g Cacahuète Crunchy Overview Baouw Energy bar Extra Bio 50 g Cacahuète Crunchy Keypoints
Baouw
Energy bar Extra Bio 50 g Cacahuète Crunchy

  • Recommended price

    £2.86

    -19%

    £2.29
Colour
  • Baouw Energy bar Extra Bio 50 g Banane Pécan Overview
  • Baouw Energy bar Extra Bio 50 g Cacahuète Crunchy Overview
  • Baouw Energy bar Extra Bio 50 g Framboise Pistache Overview
  • Baouw Energy bar Extra Bio 50 g Mangue Cajou Overview
  • Baouw Energy bar Extra Bio 50 g Vanille Macadamia Overview
Clif Bar Company Energy bar Barre Energetique 68 g. Blueberry Crisp Overview Clif Bar Company Energy bar Barre Energetique 68 g. Blueberry Crisp Detail
Clif Bar Company
Energy bar Barre Energetique 68 g. Blueberry Crisp
  • £2.19

A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.

Features of Blueberry Crisp:

  • Ingredients: brown rice syrup*, rolled oats*, roasted soy protein isolate*, cane syrup*, rice flour, almonds*, apple puree concentrate, soy flour*, oat fiber*, dried blueberries, high oleic sunflower oil*, invert sugar syrup*, concentrated apple juice, lemon powder, antioxidant.
  • *Organic
  • 70% organic ingredients
  • May contain: peanuts, nuts, milk, rye and triticale
Colour
  • Clif Bar Company Energy bar Barre Energetique 68 g. Blueberry Crisp Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Chocolate Almond Fudge Overview
  • Clif Bar Company Barre Energetique 68 g. Chocolate Chip
  • Clif Bar Company Energy bar Barre Energetique 68 g. Crunchy Peanut Butter Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Peanut Butter Banana with Dark Chocolate Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. White Chocolate Macadamia Nut Flavor Overview
Clif Bar Company Barre Energetique 68 g. Chocolate Chip Clif Bar Company Barre Energetique 68 g. Chocolate Chip
Clif Bar Company
Energy bar Barre Energetique 68 g. Chocolate Chip

  • Recommended price

    £2.19

    -20%

    £1.75

A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.

Energy bar features:

  • Ingredients: rolled oats*, brown rice syrup*, soy puffed rice, roasted soybeans*, tapioca syrup*, cane syrup*, unsweetened chocolate, chicory root fiber, soy flour*, high oleic sunflower oil*, natural flavors, sea salt, cinnamon*
  • *Organic
  • 70% organic ingredients
  • May contain: peanuts, tree nuts, milk, rye, triticale and wheat
Colour
  • Clif Bar Company Energy bar Barre Energetique 68 g. Blueberry Crisp Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Chocolate Almond Fudge Overview
  • Clif Bar Company Barre Energetique 68 g. Chocolate Chip
  • Clif Bar Company Energy bar Barre Energetique 68 g. Crunchy Peanut Butter Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Peanut Butter Banana with Dark Chocolate Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. White Chocolate Macadamia Nut Flavor Overview
Clif Bar Company Energy bar Barre Energetique 68 g. Crunchy Peanut Butter Overview Clif Bar Company Energy bar Barre Energetique 68 g. Crunchy Peanut Butter Detail
Clif Bar Company
Energy bar Barre Energetique 68 g. Crunchy Peanut Butter
  • £2.19

A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.

Energy bar features:

  • Ingredients: rolled oats*, brown rice syrup*, tapioca syrup*, soy puffed rice, cane syrup*, roasted soybeans*, peanut butter*, peanuts, peanut flour, chicory root fiber, soy flour*, natural flavors, sea salt
  • *Organic
  • 70% organic ingredients
  • May contain: nuts, milk, sesame, rye, triticale and wheat
Colour
  • Clif Bar Company Energy bar Barre Energetique 68 g. Blueberry Crisp Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Chocolate Almond Fudge Overview
  • Clif Bar Company Barre Energetique 68 g. Chocolate Chip
  • Clif Bar Company Energy bar Barre Energetique 68 g. Crunchy Peanut Butter Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. Peanut Butter Banana with Dark Chocolate Overview
  • Clif Bar Company Energy bar Barre Energetique 68 g. White Chocolate Macadamia Nut Flavor Overview
TA Energy Energy Gel Gels Energy 40 ml Apple Crumble Overview TA Energy Energy Gel Gels Energy 40 ml Apple Crumble Side
TA Energy
Energy Gel Energy Gels Apple Crumble

  • Recommended price

    £2.20

    -9%

    £1.98

TA Energy Gels, Apple Crumble flavour, are vegan, easy-to-absorb energy supplements designed for athletes, providing optimal energy intake without digestive discomfort.
Colour
  • TA Energy Energy Gel Gels Energy 40 ml Apple Crumble Overview
  • TA Energy Energy Gel Gels Energy 40 ml Coffee Overview
  • TA Energy Energy Gel Gels Energy 40 ml Lemon Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Orange Mandarine Overview
  • TA Energy Energy Gel Gels Energy 40 ml Peach Apricot Overview
  • TA Energy Energy Gel Gels Energy 40 ml Salted Caramel Overview
  • TA Energy Energy Gel Gels Energy 40 ml Strawberry Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Vanilla Overview
  • TA Energy Energy Gel Gels Energy 40 ml Wild Berry Overview
Destockage
TA Energy Energy Gel Gels Energy 40 ml Orange Mandarine Overview TA Energy Energy Gel Gels Energy 40 ml Orange Mandarine Side
TA Energy
Energy Gel Energy Gels Orange Mandarine

  • Recommended price

    £2.20

    -19%

    £1.76

TA Energy Gels Orange Mandarine are vegan, easy-to-absorb energy supplements designed for athletes, providing optimal energy through carefully selected ingredients without causing digestive discomfort.
Colour
  • TA Energy Energy Gel Gels Energy 40 ml Apple Crumble Overview
  • TA Energy Energy Gel Gels Energy 40 ml Coffee Overview
  • TA Energy Energy Gel Gels Energy 40 ml Lemon Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Orange Mandarine Overview
  • TA Energy Energy Gel Gels Energy 40 ml Peach Apricot Overview
  • TA Energy Energy Gel Gels Energy 40 ml Salted Caramel Overview
  • TA Energy Energy Gel Gels Energy 40 ml Strawberry Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Vanilla Overview
  • TA Energy Energy Gel Gels Energy 40 ml Wild Berry Overview
TA Energy Energy Gel Gels Energy 40 ml Strawberry Lime Overview TA Energy Energy Gel Gels Energy 40 ml Strawberry Lime Side
TA Energy
Energy Gel Energy Gels Strawberry Lime
  • £2.20
Colour
  • TA Energy Energy Gel Gels Energy 40 ml Apple Crumble Overview
  • TA Energy Energy Gel Gels Energy 40 ml Coffee Overview
  • TA Energy Energy Gel Gels Energy 40 ml Lemon Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Orange Mandarine Overview
  • TA Energy Energy Gel Gels Energy 40 ml Peach Apricot Overview
  • TA Energy Energy Gel Gels Energy 40 ml Salted Caramel Overview
  • TA Energy Energy Gel Gels Energy 40 ml Strawberry Lime Overview
  • TA Energy Energy Gel Gels Energy 40 ml Vanilla Overview
  • TA Energy Energy Gel Gels Energy 40 ml Wild Berry Overview
TA Energy Energy bar Energy Gommes 30 g. Cranberry Pomme Overview TA Energy Energy bar Energy Gommes 30 g. Cranberry Pomme Side
TA Energy
Energy bar Energy Gommes 30 g. Cranberry Pomme

  • Recommended price

    £1.76

    -20%

    £1.41

With ingredients like vitamin C, sodium and potassium, Energy Cranberry Pomme de Tā gummies support hydration and sports performance.
Colour
  • TA Energy Energy bar Energy Gommes 30 g. Cassis Overview
  • TA Energy Energy bar Energy Gommes 30 g. Citron Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cola Overview
  • TA Energy Energy bar Energy Gommes 30 g. Cranberry Pomme Overview
  • TA Energy Energy bar Energy Gommes 30 g. Fraise Overview
Baouw Energy bar Extra Bio 50 g Banane Pécan Overview Baouw Energy bar Extra Bio 50 g Banane Pécan Keypoints
Baouw
Energy bar Extra Bio 50 g Banane Pécan
  • £2.86

The Baouw Extra Bio 50g Banana Pecan energy bar, with no added sugar, avoids glycemic peaks, offering a stable and long-lasting energy intake.
Colour
  • Baouw Energy bar Extra Bio 50 g Banane Pécan Overview
  • Baouw Energy bar Extra Bio 50 g Cacahuète Crunchy Overview
  • Baouw Energy bar Extra Bio 50 g Framboise Pistache Overview
  • Baouw Energy bar Extra Bio 50 g Mangue Cajou Overview
  • Baouw Energy bar Extra Bio 50 g Vanille Macadamia Overview
Baouw Energy bar Extra Bio 50 g Vanille Macadamia Overview Baouw Energy bar Extra Bio 50 g Vanille Macadamia Keypoints
Baouw
Energy bar Extra Bio 50 g Vanille Macadamia
  • £2.86

Baouw Extra Bio 50g Vanille Macadamia is an organic energy bar for athletes, guaranteeing energy and well-being thanks to its natural, healthy composition.
Colour
  • Baouw Energy bar Extra Bio 50 g Banane Pécan Overview
  • Baouw Energy bar Extra Bio 50 g Cacahuète Crunchy Overview
  • Baouw Energy bar Extra Bio 50 g Framboise Pistache Overview
  • Baouw Energy bar Extra Bio 50 g Mangue Cajou Overview
  • Baouw Energy bar Extra Bio 50 g Vanille Macadamia Overview
Baouw Energy Gel Gel Naturel Bio 85 g. Citron Vert Menthe Overview Baouw Energy Gel Gel Naturel Bio 85 g. Citron Vert Menthe Keypoints
Baouw
Energy Gel Gel Naturel Bio 85 g. Citron Vert Menthe

  • Recommended price

    £3.08

    -20%

    £2.46
Colour
  • Baouw Energy Gel Gel Naturel Bio 85 g. Abricot Thym Overview
  • Baouw Energy Gel Gel Naturel Bio 85 g. Banane Vanille Overview
  • Baouw Energy Gel Gel Naturel Bio 85 g. Citron Vert Menthe Overview
Baouw Beverage Pastilles Electrolytes (x10) 50 g. Pêche Passion Overview Baouw Beverage Pastilles Electrolytes (x10) 50 g. Pêche Passion Side
Baouw
Drink Pastilles Electrolytes (x10) 50 g. Pêche Passion

  • Recommended price

    £8.36

    -20%

    £6.69

Baouw's Pastilles Electrolytes x10 50 g Pêche Passion offer a light and practical solution for creating vitamin-enriched fruity drinks during your sporting activities.
Colour
  • Baouw Beverage Pastilles Electrolytes (x10) 50 g. Citron Vert Menthe Overview
  • Baouw Beverage Pastilles Electrolytes (x10) 50 g. Mûre Cassis Overview
  • Baouw Beverage Pastilles Electrolytes (x10) 50 g. Pêche Passion Overview
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