Page 4 – Nordic ski training and nutrition

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£3.39
Naak Ultra Energy Puree Apple & Maple Syrup is an organic energy puree for trail runners, rich in carbohydrates, proteins and electrolytes.

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£2.17
Ideal for filling up on energy, Clif Bar Company Chocolate Almond Fudge Energy Bar offers a sweet flavor where crunchy almonds and caramel meet to delight your taste buds.

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Recommended price
£1.65
-20%
£1.32
This energy bar Punch Power is perfect if you get peckish on a walk or while out running in the great outdoors. It offers something to boost your energy so you don't have to dip into your reserves.
Punch Power Punchy Bar features:
- Ingredients: Raisins, dried bananas, dried apples, banana juice concentrate, dried dates, wheat germ, apple juice concentrate, communion wafers, dried figs, wholemeal wheat flour, apple pulp, rice flour, potato starch, sugar, fructose syrup, sunflower oil, acidifier
- Contains: cereals containing gluten
- May contain: peanuts, nuts (walnuts and almonds), milk and milk derivatives, soya and soya derivatives
- Containing: 30 g
Nutritional values | Per 100 gPer. 1 bar (30 g)||
---|---|---|
Energy | 314 kcal / 1331 kJ | 94 kcal / 399 kJ |
Fat | 1.4 g | 0.4 g |
-Of which saturated fatty acids | 0.6 g | 0.2 g |
Carbohydrates | 67.5 g | 20.3 g |
- Of which sugars | 50.4 g | 15.1 g |
Fiber | 7.9 g | 2.4 g |
Protein | 4 g | 1.2 g |
Salt | 0.05 g | 0.02 g |
Vitamin E | 18 mg | 5.4 mg |
Vitamin C | 97.5 mg | 29.95 mg |
Vitamin B1 | 1.7 mg | 0.51 mg |
Vitamin B2 | 2.55 mg | 0.77 mg |
Vitamin B3 | 27 mg | 8.1 mg |
Vitamin B5 | 8.37 mg | 2.51 mg | Vitamin B6 | 2.22 mg | 0.67 mg |
Vitamin B8 | 99 µg | 29.7 µg |
Vitamin B9 | 225 µg | 67.5 µg |
Vitamin B12 | 1.5 µg | 0.45 µg |

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Recommended price
£1.65
-20%
£1.32
The Punch Power Punchy Bar Multifruits energy bar is perfect for boosting your energy levels when you're feeling sluggish during a sporting activity.

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£2.83
Näak Ultra Energy Bars Almonds & Chocolate is a delicious energy bar, ideal for endurance sports, made with quality ingredients.

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Recommended price
£2.83
-15%
£2.40
Designed for effortless nourishment during a race or sports training session, Näak's Ultra Energy bar is soft under all circumstances.

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Recommended price
£2.61
-10%
£2.35
Punch Power presents SpeedTonic Lemon Bio Gel, an organic energy gel with guarana, ideal for boosting sporting performance naturally.

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£2.17
Overstims Energix 34 g. Caramel Beurre Salé offers progressive energy and good digestibility thanks to its liquid texture and formula enriched with BCAAs and B6 vitamins.

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£8.61
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Recommended price
£2.60
-20%
£2.08
Meltonic Pur'Bar Bio 50g Cacao & Noisettes is an organic, gluten-free energy bar enriched with honey and royal jelly.

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Recommended price
£2.35
-19%
£1.88
The Meltonic Tonic Barre Bio Pistaches & Fleur de Sel is a salted and gluten-free organic energy bar, ideal for sportsmen and active people, enriched with royal jelly.

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Recommended price
£3.26
-19%
£2.61
Naak Ultra Energy Gel Chocolate is designed to give you an extra boost during intense effort.

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£3.39
Näak Ultra Energy Salted Soup is a freeze-dried, vegetable broth-flavoured beverage with a balanced mix of proteins, carbohydrates, and minerals, designed for athletes to consume during physical activities.

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£2.17
A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.
Features of Blueberry Crisp:
- Ingredients: brown rice syrup*, rolled oats*, roasted soy protein isolate*, cane syrup*, rice flour, almonds*, apple puree concentrate, soy flour*, oat fiber*, dried blueberries, high oleic sunflower oil*, invert sugar syrup*, concentrated apple juice, lemon powder, antioxidant.
- *Organic
- 70% organic ingredients
- May contain: peanuts, nuts, milk, rye and triticale
Nutritional values | Per 100 g | Per bar (68 g)|
---|---|---|
Energy | 1671kJ /396 kcal | 1132 kJ / 268 kcal |
Fat | 7.6 g | 5.2 g |
-Of which saturated fatty acids | 0.9 g | 0.6 g |
Carbohydrates | 65 g | 44 g |
- Of which sugars | 32 g | 22 g |
Fibres | 5.9 g | 4 g |
Protein | 14 g | 9.4 g |
Salt | 0.65 g | 0.44 g |

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Recommended price
£2.17
-20%
£1.73
A source of protein, fiber, minerals and vitamins, the energy bar from Clif Bar Company provides the energy boost you need during your sports sessions and contains no hydrogenated oils or high-fructose sugar.
Energy bar features:
- Ingredients: brown rice syrup*, soy protein isolate, cachuètes*, oat flakes*, cane syrup*, rice flour, peanut butter*, oat fiber*, cane sugar, unsweetened chocolate, roasted soybeans*, banana powder*, soy flour*, dried bananas*, sea salt, cocoa butter, natural flavors, barley malt extract, emulsifier
- *Organic
- 70% organic ingredients
- May contain: nuts, milk, rye, triticale and wheat
Nutritional values | Per 100 gPer bar (68 g)||
---|---|---|
Energy | 1630 kJ / 388 kcal | 1104 kJ / 262 kcal |
Fat | 11 g | 7.3 g |
- Of which saturated fatty acids | 2.6 g | 1.8 g |
Carbohydrates | 54 g | 37 g |
- Of which sugars | 31 g | 21 g |
Fiber | 6.3 g | 4.3 g |
Protein | 15 g | 10 g |
Salt | 0.96 g | 0.66 g |

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Recommended price
£2.39
-20%
£1.91
Meltonic Organic Energy Bar 30g Lemon & Chia Seeds offers a healthy, organic snack, rich in flavor and natural energy.

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Recommended price
£17.31
-20%
£13.85
Nutritional values | Per 100g | Per serving |
---|---|---|
Energy (KCal) | 372 | 149 |
Carbohydrates | 96.4 | 38.6 |
Of which sugar | 64.6 | 25.9 |
Protein | <1 | <1 |

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Recommended price
£17.31
-20%
£13.85
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£7.74
The drink Punch Power Electroboost Tube 20 Tablets Effervescent Lemon Caffeine accompanies your physical efforts by preventing dehydration and promoting effective muscle contraction.

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£7.74
The drink Punch Power Electroboost Tube 20 Effervescent Strawberry Tablets helps maintain electrolyte balance during exercise and prevent dehydration.
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