Exel Nordic Ski Pole Centra Overview

Exel Nordic Ski Pole Centra Keypoints

Exel

Nordic Ski Pole Exel Centra

Customer reviews

Winter 2026
Nordic Ski

Size

Please select the specs needed.

En rupture

SECURE PAYMENT

by card
View conditions
Custom fees included

in the shipping fees
View conditions
EASY 100 DAY RETURNS

Fixed costs
View conditions

Description

Nordic Ski Pole Centra

Size chart nordic skiing poles in cm
Body Length	Ski poles length classic technique	Ski poles length skating technique
150	120	130
155	125	135
160	130	140
165	135	145
170	140	150
175	145	155
180	150	160
185	155	165
190	160	170

Martin

Nordic expert

"Nordic gear isn't always easy to pick, I'm here to guide you through and make sure you leave us with the right equipment on your feet. Call me on 020 3129 3301."

Technical data Nordic Ski Pole Centra

Year

H26
Pole category

Nordic Ski
Reference nr

H21EXELBAT002
Gender

Men

Women

View less

20984489 Centra https://www.glisshop.co.uk/poles-and-accessories/exel/centra20984489 Exel Men Women H26 20984489 https://glisshop-glisshop-fr-storage.omn.proximis.com/Imagestorage/imagesSynchro/0/0/7ad7e4ace4daf0dc2ad35893bf01eb6e967c252d_VH21EXELBAT002_0.jpeg https://glisshop-glisshop-fr-storage.omn.proximis.com/Imagestorage/imagesSynchro/0/0/94d75c62d1a01be57fcf70c8ce304456a7304062_VH21EXELBAT002_1.jpeg InStock 53.91 GBP 71.91 GBP_VAT_royaume_uni

SEK_VAT_france 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_france_corse 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_royaume_uni 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_espagne 828.17 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_italie 835.01 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_allemagne 814.48 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_pays_bas 828.17 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_belgique 828.17 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_suisse 739.88 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_suede 855.55 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_danemark 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_monaco 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_luxembourg 800.79 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_irlande 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_portugal 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_autriche 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_pologne 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_finlande 858.97 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_slovenie 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_france 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_france_corse 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_royaume_uni 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_espagne 828.17 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_italie 835.01 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_allemagne 814.48 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_pays_bas 828.17 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_belgique 828.17 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_suisse 739.88 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_suede 855.55 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_danemark 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_monaco 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_luxembourg 800.79 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_irlande 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_portugal 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_autriche 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_pologne 821.33 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_finlande 858.97 1115.07 SEK packs always have stock if there is a price InStock

SEK_VAT_slovenie 821.33 1115.07 SEK packs always have stock if there is a price InStock

GBP_VAT_france 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_france_corse 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_espagne 54.36 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_italie 54.81 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_allemagne 53.46 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_pays_bas 54.36 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_belgique 54.36 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_suisse 48.56 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_suede 56.16 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_danemark 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_monaco 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_luxembourg 52.56 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_irlande 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_portugal 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_autriche 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_pologne 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_finlande 56.38 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_slovenie 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_france 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_france_corse 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_espagne 54.36 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_italie 54.81 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_allemagne 53.46 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_pays_bas 54.36 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_belgique 54.36 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_suisse 48.56 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_suede 56.16 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_danemark 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_monaco 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_luxembourg 52.56 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_irlande 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_portugal 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_autriche 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_pologne 53.91 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_finlande 56.38 71.91 GBP packs always have stock if there is a price InStock

GBP_VAT_slovenie 53.91 71.91 GBP packs always have stock if there is a price InStock

CHF_VAT_france 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_france_corse 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_royaume_uni 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_espagne 57.98 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_italie 58.46 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_allemagne 57.02 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_pays_bas 57.98 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_belgique 57.98 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_suisse 51.8 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_suede 59.9 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_danemark 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_monaco 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_luxembourg 56.07 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_irlande 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_portugal 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_autriche 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_pologne 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_finlande 60.14 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_slovenie 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_france 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_france_corse 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_royaume_uni 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_espagne 57.98 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_italie 58.46 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_allemagne 57.02 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_pays_bas 57.98 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_belgique 57.98 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_suisse 51.8 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_suede 59.9 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_danemark 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_monaco 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_luxembourg 56.07 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_irlande 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_portugal 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_autriche 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_pologne 57.5 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_finlande 60.14 76.7 CHF packs always have stock if there is a price InStock

CHF_VAT_slovenie 57.5 76.7 CHF packs always have stock if there is a price InStock

EUR_VAT_france 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_france_corse 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_royaume_uni 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_espagne 60.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_italie 60.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_allemagne 59.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pays_bas 60.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_belgique 60.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suisse 53.96 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suede 62.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_danemark 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_monaco 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_luxembourg 58.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_irlande 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_portugal 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_autriche 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pologne 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_finlande 62.65 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_slovenie 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_france 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_france_corse 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_royaume_uni 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_espagne 60.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_italie 60.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_allemagne 59.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pays_bas 60.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_belgique 60.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suisse 53.96 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suede 62.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_danemark 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_monaco 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_luxembourg 58.4 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_irlande 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_portugal 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_autriche 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pologne 59.9 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_finlande 62.65 79.9 EUR packs always have stock if there is a price InStock

EUR_VAT_slovenie 59.9 79.9 EUR packs always have stock if there is a price InStock

/Nordic ski/Cross-country ski gear/Poles and accessories /Nordic ski/Cross-country ski gear/Poles and accessories/Poles /Nordic ski/Cross-country ski gear brand - 122343 211232 - 107027 - GLIS_NAME_TYPO_PRODUCT_371 211236 - GLIS_PROD_HIGHLIGHT_SEASON_40452 21127769 - 21127765 21127769 - 21127766

What length for your ski poles?

What length for your ski poles?

How to choose the right size for your ski poles?

Sizes for ski poles
Skier's height (cm)	Skier's height (ft)	Pole size (cm)
200	6.6	140
190-200	6.2 - 6.6	135
185 - 190	6.1 - 6.2	130
175 - 185	5.7 - 6.1	125
170 - 175	5.6 - 5.7	120
160 - 170	5.2 - 5.6	115
155 - 160	5.1 - 5.2	110
145 - 155	4.8 - 5.1	105
135 - 145	4.4 - 4.8	100
125 - 135	4.1 - 4.4	95
115 - 125	3.8 - 4.1	90
105 - 115	3.4 - 3.8	85
105	3.4	80

Exceptions :

When going for a single-shafted touring pole, add about 5 centimetres to the length given in the table to gain efficiency through ascents.
For a telescopic pole, people measuring more than 1m85 should choose a pole extending up to 1m50 in order to avoid reaching the extension limit.

View less