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Exel Nordic Ski Pole Centra Overview

Exel

Customer reviews

Nordic Ski Pole Exel Centra

Exel Nordic Ski Pole Centra Overview
Exel Nordic Ski Pole Centra Side
Extra 10% off

Exel Nordic Ski Pole Centra Overview
Exel Nordic Ski Pole Centra Side
Brand Exel

Nordic Ski Pole Exel Centra

Customer reviews
  • Winter 2026
  • Nordic Ski
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Size guides
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  • SECURE PAYMENT

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  • Custom fees included

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  • EASY 100 DAY RETURNS

    Fixed costs

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Description

Size chart nordic skiing poles in cm
Body Length Ski poles length classic technique Ski poles length skating technique
150 120 130
155 125 135
160 130 140
165 135 145
170 140 150
175 145 155
180 150 160
185 155 165
190 160 170

Martin

Nordic expert

"Nordic gear isn't always easy to pick, I'm here to guide you through and make sure you leave us with the right equipment on your feet. Call me on 020 3129 3301."

Technical data Nordic Ski Pole Centra

  • Year

    H26

  • Pole category

    Nordic Ski

  • Reference nr

    H21EXELBAT002

  • Gender

    Men
    Women

What length for your ski poles?

How to choose the right size for your ski poles?

Your height (cm) Pole length (cm)
200140
190 - 200135
185 - 190130
175 - 185125
170 - 175120
160 - 170115
155 - 160110
145 - 155105
135 - 145100
125 - 13595
115 - 12590
105 - 11585
10580


Exceptions:

- For a single-section hiking pole, add about 5 cm to the values above to improve efficiency on climbs.

- For a telescopic pole, if you are taller than 1.85 m, choose a model extending up to 1.50 m to avoid reaching full extension.

By using this chart, you can choose the most efficient pole length for your body size and technique. This helps you enjoy your outings to the fullest, with no unpleasant surprises.

Cross-country ski pole size chart in cm
Skier height (cm) Classic pole length (cm) Skating pole length (cm)
150120130
155125135
160130140
165135145
170140150
175145155
180150160
185155165
190160170