Exel Nordic Ski Pole Spirit Pro Overview

Exel Nordic Ski Pole Spirit Pro Side

Extra 20% off

Exel

Nordic Ski Pole Exel Spirit Pro

Customer reviews

Winter 2025
Nordic Ski

extra 20% off on this product code "FLASH"

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SECURE PAYMENT

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EASY 100 DAY RETURNS

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Description

Nordic Ski Pole Spirit Pro

Size chart nordic skiing poles in cm
Body Length	Ski poles length classic technique	Ski poles length skating technique
150	120	130
155	125	135
160	130	140
165	135	145
170	140	150
175	145	155
180	150	160
185	155	165
190	160	170

Martin

Nordic expert

"Nordic gear isn't always easy to pick, I'm here to guide you through and make sure you leave us with the right equipment on your feet. Call me on 020 3129 3301."

Technical data Nordic Ski Pole Spirit Pro

Year

Winter 2025
Pole category

Nordic Ski
Reference nr

H21EXELBAT004
Gender

Men

Women

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20984484 Spirit Pro https://www.glisshop.co.uk/poles-and-accessories/exel/spirit-pro20984484 Exel Men Women Winter 2025 20984484 https://glisshop-glisshop-fr-storage.omn.proximis.com/Imagestorage/imagesSynchro/0/0/897644f7c6dbecfe291a3902652a805169cf51de_VH21EXELBAT004_0.jpeg https://glisshop-glisshop-fr-storage.omn.proximis.com/Imagestorage/imagesSynchro/0/0/d8d7fa331c88e76094610fcbf05487cde9dcf722_VH21EXELBAT004_1.jpeg InStock 31.37 GBP 44.96 GBP_VAT_royaume_uni

SEK_VAT_france 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_france_corse 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_royaume_uni 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_espagne 472.73 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_italie 476.64 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_allemagne 464.92 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_pays_bas 472.73 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_belgique 472.73 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_suisse 422.33 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_suede 488.36 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_danemark 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_monaco 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_luxembourg 457.1 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_irlande 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_portugal 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_autriche 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_pologne 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_finlande 490.31 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_slovenie 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_france 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_france_corse 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_royaume_uni 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_espagne 472.73 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_italie 476.64 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_allemagne 464.92 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_pays_bas 472.73 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_belgique 472.73 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_suisse 422.33 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_suede 488.36 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_danemark 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_monaco 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_luxembourg 457.1 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_irlande 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_portugal 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_autriche 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_pologne 468.83 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_finlande 490.31 621.57 SEK packs always have stock if there is a price InStock

SEK_VAT_slovenie 468.83 621.57 SEK packs always have stock if there is a price InStock

GBP_VAT_france 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_france_corse 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_espagne 31.63 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_italie 31.89 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_allemagne 31.1 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_pays_bas 31.63 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_belgique 31.63 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_suisse 28.25 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_suede 32.67 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_danemark 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_monaco 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_luxembourg 30.58 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_irlande 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_portugal 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_autriche 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_pologne 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_finlande 32.8 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_slovenie 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_france 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_france_corse 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_espagne 31.63 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_italie 31.89 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_allemagne 31.1 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_pays_bas 31.63 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_belgique 31.63 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_suisse 28.25 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_suede 32.67 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_danemark 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_monaco 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_luxembourg 30.58 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_irlande 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_portugal 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_autriche 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_pologne 31.37 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_finlande 32.8 44.96 GBP packs always have stock if there is a price InStock

GBP_VAT_slovenie 31.37 44.96 GBP packs always have stock if there is a price InStock

CHF_VAT_france 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_france_corse 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_royaume_uni 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_espagne 35.72 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_italie 36.01 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_allemagne 35.13 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_pays_bas 35.72 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_belgique 35.72 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_suisse 31.91 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_suede 36.9 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_danemark 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_monaco 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_luxembourg 34.54 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_irlande 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_portugal 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_autriche 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_pologne 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_finlande 37.05 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_slovenie 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_france 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_france_corse 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_royaume_uni 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_espagne 35.72 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_italie 36.01 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_allemagne 35.13 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_pays_bas 35.72 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_belgique 35.72 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_suisse 31.91 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_suede 36.9 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_danemark 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_monaco 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_luxembourg 34.54 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_irlande 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_portugal 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_autriche 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_pologne 35.42 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_finlande 37.05 50.78 CHF packs always have stock if there is a price InStock

CHF_VAT_slovenie 35.42 50.78 CHF packs always have stock if there is a price InStock

EUR_VAT_france 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_france_corse 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_royaume_uni 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_espagne 37.21 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_italie 37.52 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_allemagne 36.59 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pays_bas 37.21 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_belgique 37.21 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suisse 33.24 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suede 38.44 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_danemark 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_monaco 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_luxembourg 35.98 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_irlande 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_portugal 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_autriche 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pologne 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_finlande 38.59 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_slovenie 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_france 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_france_corse 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_royaume_uni 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_espagne 37.21 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_italie 37.52 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_allemagne 36.59 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pays_bas 37.21 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_belgique 37.21 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suisse 33.24 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_suede 38.44 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_danemark 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_monaco 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_luxembourg 35.98 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_irlande 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_portugal 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_autriche 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_pologne 36.9 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_finlande 38.59 52.9 EUR packs always have stock if there is a price InStock

EUR_VAT_slovenie 36.9 52.9 EUR packs always have stock if there is a price InStock

/Nordic ski/Cross-country ski gear/Poles and accessories /Nordic ski/Cross-country ski gear/Poles and accessories/Poles /Nordic ski/Cross-country ski gear brand - 122343 211232 - 107027 - GLIS_NAME_TYPO_PRODUCT_371 211236 - GLIS_PROD_HIGHLIGHT_SEASON_40144 21127769 - 21127765 21127769 - 21127766

What length for your ski poles?

What length for your ski poles?

How to choose the right size for your ski poles?

Sizes for ski poles
Skier's height (cm)	Skier's height (ft)	Pole size (cm)
200	6.6	140
190-200	6.2 - 6.6	135
185 - 190	6.1 - 6.2	130
175 - 185	5.7 - 6.1	125
170 - 175	5.6 - 5.7	120
160 - 170	5.2 - 5.6	115
155 - 160	5.1 - 5.2	110
145 - 155	4.8 - 5.1	105
135 - 145	4.4 - 4.8	100
125 - 135	4.1 - 4.4	95
115 - 125	3.8 - 4.1	90
105 - 115	3.4 - 3.8	85
105	3.4	80

Exceptions :

When going for a single-shafted touring pole, add about 5 centimetres to the length given in the table to gain efficiency through ascents.
For a telescopic pole, people measuring more than 1m85 should choose a pole extending up to 1m50 in order to avoid reaching the extension limit.

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