Salomon

Nordic Ski Pole Salomon R 30 Click

Customer reviews

Winter 2027

Please select the specs needed.

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SECURE PAYMENT

by card
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Custom fees included

in the shipping fees
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EASY 100 DAY RETURNS

Fixed costs
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Product description — R 30 Click

Nordic Ski Pole R 30 Click

Specifications

Technical data Nordic Ski Pole R 30 Click

Year

Winter 2027
Pole category

Nordic Ski
Diameter

Ø16mm
Strap

Safety
Shaft

Aluminium

Carbon
Reference nr

H27SALOBAT586356
Gender

Men

Women
Ø 10mm
Upper diameter

Ø16mm
Lower diameter

Ø9mm
Single shaft

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What length for your ski poles?

How to choose the right size for your ski poles?

Your height (cm)	Pole length (cm)
200	140
190 - 200	135
185 - 190	130
175 - 185	125
170 - 175	120
160 - 170	115
155 - 160	110
145 - 155	105
135 - 145	100
125 - 135	95
115 - 125	90
105 - 115	85
105	80

Exceptions:

- For a single-section hiking pole, add about 5 cm to the values above to improve efficiency on climbs.

- For a telescopic pole, if you are taller than 1.85 m, choose a model extending up to 1.50 m to avoid reaching full extension.

How to choose the right size for your cross-country ski poles?

By using this chart, you can choose the most efficient pole length for your body size and technique. This helps you enjoy your outings to the fullest, with no unpleasant surprises.

Cross-country ski pole size chart in cm
Skier height (cm)	Classic pole length (cm)	Skating pole length (cm)
150	120	130
155	125	135
160	130	140
165	135	145
170	140	150
175	145	155
180	150	160
185	155	165
190	160	170

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