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Foldable trail running poles

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C.A.M.P. Xenon Pro 2.0 Black Orange C.A.M.P. Xenon Pro 2.0 Black Orange Extra 5% off
  • Recommended price

    £70.31

    -25%

    £52.71

The Camp Xenon Pro 2.0 Black Orange is a trekking pole suitable for hiking, trail and ultra trail running thanks to the aluminium multi-piece construction which offers compactness, a light weight and lots of practicality. 

Colour
  • C.A.M.P. Xenon Pro 2.0 Black Orange
Size
  • 115
  • 120
  • 125
  • 130
Black Diamond Distance Z Pewter Black Diamond Distance Z Pewter
  • Recommended price

    £114.31

    -20%

    £91.43

The Distance Z Pewter trail running pole from Back Diamond is sturdy and versatile. It is also easy to carry thanks to the Z-Pole technology allowing to fold it in 3 pieces.

Colour
  • Black Diamond Distance Z Pewter
Size
  • 100
  • 120
  • 130
Guidetti Explore Aero Alu Noir Vert Guidetti Explore Aero Alu Noir Vert Extra 5% off
  • Recommended price

    £87.91

    -20%

    £70.31

Easily foldable, the Explore Aero Alu Black Green trail running poles by Guidetti feature a long grip for a comfortable hold at all times.

Colour
  • Guidetti Explore Aero Alu Noir Vert
Size
  • 115
  • 120
  • 125
  • 130
Guidetti Flashlock Platinium Aero Carbone Perf Noir Jaune Guidetti Pole Flashlock Platinium Aero Carbone Perf Noir Jaune Keypoints
  • Recommended price

    £149.51

    -20%

    £119.59

The Platinium Aero Carbone from Guidetti is an ultra-lightweight and strong trail running pole, offering optimal comfort thanks to its foam grip, GHOST wrist strap and dampened PAM tip.  

Colour
  • Guidetti Flashlock Platinium Aero Carbone Perf Noir Jaune
  • Guidetti Flashlock Platinium Aero Carbone Pulse Noir Turquoise
Size
  • 115
  • 120
  • 125
  • 130
Guidetti Flashlock Platinium Aero Carbone Pulse Noir Turquoise Guidetti Pole Flashlock Platinium Aero Carbone Pulse Noir Turquoise Keypoints Extra 5% off
  • Recommended price

    £149.51

    -20%

    £119.59

The Platinium Aero Carbone trail running pole from Guidetti combines lightness, comfort and performance with its full carbon construction, dampened tip and innovative folding system.

Colour
  • Guidetti Flashlock Platinium Aero Carbone Perf Noir Jaune
  • Guidetti Flashlock Platinium Aero Carbone Pulse Noir Turquoise
Size
  • 105
  • 110
  • 115
  • 120
  • 125
  • 130
OutdoorDays
Guidetti Flashlock Silver Néo Alu Noir Guidetti Flashlock Silver Néo Alu Noir Extra 5% off
  • Recommended price

    £131.91

    -15%

    £111.67

The Guidetti Silver Néo Alu Noir is a lightweight, durable trail running pole, featuring a quick folding system, comfortable foam grip, and a vibration-reducing tip for enhanced comfort.

Colour
  • Guidetti Flashlock Silver Néo Alu Noir
Size
  • 115
  • 120
  • 125
TSL Trail Alu 4 Cork Cross Short Azur TSL Trail Alu 4 Cork Cross Short Azur Extra 5% off
  • Recommended price

    £105.51

    -20%

    £84.39

-

Colour
  • TSL Trail Alu 4 Cork Cross Short Azur
Size
  • 110
  • 115
  • 120
  • 125
  • 130
TSL Trail Carbon 4 Cork Cross Short Shadow TSL Trail Carbon 4 Cork Cross Short Shadow
  • Recommended price

    £149.51

    -24%

    £112.55

Very light, strong and foldable, TSL Trail C4 Cork Cross trail running poles are quality models designed to give you support on climbs.

Colour
  • TSL Trail Carbon 4 Cork Cross Short Fire
  • TSL Trail Carbon 4 Cork Cross Short Flamingo
  • TSL Trail Carbon 4 Cork Cross Short Shadow
Size
  • 110
  • 115
  • 125
  • 130
TSL Trail Carbon 4 Cork Short Women Flamingo TSL Trail Carbon 4 Cork Short Women Flamingo
  • Recommended price

    £140.71

    -20%

    £112.55

The TSL Trail Carbon 4 Cork Short Women Flamingo folding trail poles are ultra-light and stiff thanks to their carbon construction.

Colour
  • TSL Trail Carbon 4 Cork Short Women Flamingo
Size
  • 105
  • 110
  • 115
  • 120
Exel Apex 115-130 Grey Red Exel Apex 115-130 Grey Red Extra 5% off
  • Recommended price

    £79.11

    -25%

    £58.87

Exel's Apex 115-130 Grey Red folding trail poles designed in carbon and are exceptionally light and strong.

Colour
  • Exel Apex 115-130 Grey Red
Exel Glen 115-130 Black Blue Exel Glen 115-130 Black Blue Extra 5% off
  • Recommended price

    £70.31

    -25%

    £52.71

Foldable and telescopic, the Glen 115-130 Black Blue trail running poles from Exel benefit from aluminum and carbon construction, perfect for sporty use.

Colour
  • Exel Glen 115-130 Black Blue
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Lacal Pole Quick Stick Carbon 115-121 Vert Overview Lacal Pole Quick Stick Carbon 115-121 Vert Side Extra 5% off
  • Recommended price

    £123.11

    -21%

    £96.71

Ideal for trail running, the folding Lacal Quick Stick Carbone 115-121 Blue is a sturdy, compact and lightweight pole with a removable gauntlet that can be hung in several positions.

Colour
  • Lacal Pole Quick Stick Carbon 115-121 Vert Overview
Lacal Pole Quick Stick Carbon 130 Black Overview Lacal Pole Quick Stick Carbon 130 Black Side Extra 5% off
  • Recommended price

    £114.31

    -23%

    £87.91

-

Colour
  • Lacal Pole Quick Stick Carbon 130 Black Overview
TSL Trail Alu 4 Cork Short Azur TSL Trail Alu 4 Cork Short Azur Extra 5% off
  • Recommended price

    £96.71

    -20%

    £77.35

Ideal for your trail sessions, the TSL Trail Alu 4 Cork trail running pole is a practical, lightweight and robust model that doesn't take up any space when folded so you don't have to.

Colour
  • TSL Trail Alu 4 Cork Short Azur
Size
  • 110
  • 115
  • 120
  • 125
Guidetti Flashlock Silver Aéro Alu Noir Rouge Guidetti Pole Flashlock Silver Aéro Alu Noir Rouge Keypoints
  • Recommended price

    £123.11

    -15%

    £104.63

The Silver Aero Alu trail running foldable pole from Guidetti allows to easily swap a tube section if needed or the grip for another version.  

Colour
  • Guidetti Flashlock Silver Aéro Alu Noir Rouge
Size
  • 130
Leki Neotrail Pro Fx.One Superlite Bright Red Neon Yellow Leki Pole Neotrail Pro Fx.One Superlite Bright Red Neon Yellow Keypoints
  • Recommended price

    £149.51

    -20%

    £118.71

The Leki Neotrail Pro Fx.One Superlite Bright Red Neon Yellow is a lightweight, high-performance trail running pole with a quick folding system and Spartan cork grip for optimal comfort and stability.

Colour
  • Leki Neotrail Pro Fx.One Superlite Bright Red Neon Yellow
  • Leki Neotrail Pro Fx.One Superlite Bright Red Violet Neon Yellow
  • Leki Neotrail Pro Fx.One Superlite Warm Grey Light Warm Grey Dark
Size
  • 110
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3-piece folding pole: essential in trail running

Compact and lightweight, 3-segment folding poles enhance stability and distributes effort between arms and legs. They help you keep your energy over long distances and ensures better propulsion.

  • 3-section design: connected by an internal cord or a quick-lock system.
  • Fast folding: unfolds in just a few seconds.
  • Minimal bulk: easy to stow in a trail running pack.

Folding poles: comparing materials

The choice of material determines the pole’s weight, stiffness and durability.

  • Carbon pole: ultra-light, rigid and high-performing, ideal for long-distance runs.
  • Aluminium pole: more hard-wearing, perfect for technical terrain or beginners.
  • Hybrid construction pole: carbon/aluminium combination, balancing lightness and strength.

The best brands of folding trail poles

Discover the must-have models from leading trail running brands such as Leki, TSL Outdoor, Black Diamond, Guidetti and Lacal.

Leki

  • Ultratrail Fx.One Superlite: ultra-light carbon (182 g per pair), ergonomic grips and adjustable wrist straps.
  • Evotrail Fx.One Ta: robust HTS aluminium, Push Button system.
  • Neotrail Fx.One Superlite: 120 g per pole, cork grip, trail-specific tips.

Black Diamond

  • Distance FLZ: aluminium, Z-Pole technology, quick FlickLock adjustment.
  • Distance Carbon Z: lightweight carbon, SlideLock mechanism.
  • Distance Carbon FLZ: adjustable carbon version with FlickLock Pro.

Guidetti

  • Platinium Aero Carbone: HR T900 carbon, lightweight and vibration-dampening.
  • Silver Néo Alu: durable aluminium, patented FlashLock folding system.
  • Platinium Flexo Carbone: precision and strength, Easy-Lock system.

TSL Outdoor

  • Trail Alu 4 Cork: aluminium, cork handle and tungsten tip.
  • Trail Carbon 4 Cork Cross: carbon, versatile Crossover Pad tip.
  • Trail Carbon 4 Cork Cross Women: lightweight, ergonomic women’s version.

Lacal

  • Quick Stick Carbon 115-121: adjustable, carbon/aluminium, Quick Fast Lock system.
  • Quick Stick Carbon 120: 370 g per pair, cork handle, maximum length 120 cm.
  • Quick Stick Carbon 130: carbon/aluminium blend, reliable locking, ergonomic grips.

FAQ

How to choose the right folding trail running poles?

When shopping for folding trail running poles, focus on weight, stiffness, folding mechanism, length suited to your height, and material. For more details, check out our dedicated guide: how to choose your trail poles.

Should you choose folding or telescopic trail poles?

Folding models collapse into fixed sections for maximum compactness, while telescopic poles adjust in length but are slightly bulkier.

Are carbon poles fragile?

Carbon is stiff and lightweight but more sensitive to impacts. For intensive use on rough terrain, aluminium or hybrid models are recommended.

What pole length should you choose for trail running?

Use the formula: runner’s height x 0.68. For example, for 1.75 m, choose poles around 119 cm long.

The Glisshop experience

  • Wide selection of folding trail poles from top brands
  • Fast delivery with reliable tracking
  • Easy returns and responsive customer service
  • Expert advice to help you choose your trail running gear