CONTACT US   020 3129 3301

Our experts are here for you

Our passionate staff is with you through every step of your purchase and helps you choose the right gear that best suits your needs.

Mon-Sat 9am-12am / 2pm-7pm
(GMT+1)

020 3129 3301


With our Help Center

CONTACT
£
Language & currency
English (United Kingdom)
Germany
Austria
Belgium
Denmark
Spain
Finland
Metropolitan France
France Corsica
Ireland
Italy
Luxembourg
Monaco
Netherlands
Poland
Portugal
United Kingdom
Slovenia
Sweden
Switzerland
£ Pound Sterling (GBP)
€ Euro (EUR)
CHF Swiss Franc (CHF)
(= line.product.common.ancestorIds[1] || line.product.common.ancestorIds[0] || line.product.common.id =) (= line.quantity =) (= line.product.common.title =) (= line.unitAmountWithTaxes =) (= cartData.common.currencyCode =)
0
Cart
LOAD THE SLED UP TO 70% OFF   |   GUARANTEED DELIVERY BEFORE CHRISTMAS
Exel Nordic Ski Pole Spectra Overview

Exel

Customer reviews
Rating: 5 out of 5 2 reviews

Nordic Ski Pole Exel Spectra

Exel Nordic Ski Pole Spectra Overview
Exel Nordic Ski Pole Spectra Keypoints

Exel Nordic Ski Pole Spectra Overview
Exel Nordic Ski Pole Spectra Keypoints
Brand Exel

Nordic Ski Pole Exel Spectra

Customer reviews
Rating: 5 out of 5 2 reviews on this product
  • Winter 2026
  • Nordic Ski
GUARANTEED DELIVERY BEFORE CHRISTMAS UNTIL MONDAY 15/12
Please make sure the following options are correct
Size guides
Please select the specs needed.
En rupture

  • SECURE PAYMENT

    by card

    View conditions

  • Custom fees included

    in the shipping fees

    View conditions

  • EASY 100 DAY RETURNS

    Fixed costs

    View conditions

Description

Size chart nordic skiing poles in cm
Body Length Ski poles length classic technique Ski poles length skating technique
150 120 130
155 125 135
160 130 140
165 135 145
170 140 150
175 145 155
180 150 160
185 155 165
190 160 170

Martin

Nordic expert

"Nordic gear isn't always easy to pick, I'm here to guide you through and make sure you leave us with the right equipment on your feet. Call me on 020 3129 3301."

Technical data Nordic Ski Pole Spectra

  • Year

    H26

  • Pole category

    Nordic Ski

  • Reference nr

    H21EXELBAT005

  • Gender

    Men
    Women

What length for your ski poles?

How to choose the right size for your ski poles?

Your height (cm) Pole length (cm)
200140
190 - 200135
185 - 190130
175 - 185125
170 - 175120
160 - 170115
155 - 160110
145 - 155105
135 - 145100
125 - 13595
115 - 12590
105 - 11585
10580


Exceptions:

- For a single-section hiking pole, add about 5 cm to the values above to improve efficiency on climbs.

- For a telescopic pole, if you are taller than 1.85 m, choose a model extending up to 1.50 m to avoid reaching full extension.

By using this chart, you can choose the most efficient pole length for your body size and technique. This helps you enjoy your outings to the fullest, with no unpleasant surprises.

Cross-country ski pole size chart in cm
Skier height (cm) Classic pole length (cm) Skating pole length (cm)
150120130
155125135
160130140
165135145
170140150
175145155
180150160
185155165
190160170