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Exel Nordic Ski Pole Spectra Overview

Exel

Customer reviews
Rating: 5 out of 5 2 reviews

Nordic Ski Pole Exel Spectra

Exel Nordic Ski Pole Spectra Overview
Exel Nordic Ski Pole Spectra Side

Exel Nordic Ski Pole Spectra Overview
Exel Nordic Ski Pole Spectra Side
Brand Exel

Nordic Ski Pole Exel Spectra

Customer reviews
Rating: 5 out of 5 2 reviews on this product
  • Winter 2026
  • Nordic Ski
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Size guides
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En rupture

  • SECURE PAYMENT

    by card

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  • Custom fees included

    in the shipping fees

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  • EASY 100 DAY RETURNS

    Fixed costs

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Description

Size chart nordic skiing poles in cm
Body Length Ski poles length classic technique Ski poles length skating technique
150 120 130
155 125 135
160 130 140
165 135 145
170 140 150
175 145 155
180 150 160
185 155 165
190 160 170

Martin

Nordic expert

"Nordic gear isn't always easy to pick, I'm here to guide you through and make sure you leave us with the right equipment on your feet. Call me on 020 3129 3301."

Technical data Nordic Ski Pole Spectra

  • Year

    H26

  • Pole category

    Nordic Ski

  • Reference nr

    H21EXELBAT005

  • Gender

    Men
    Women

What length for your ski poles?

How to choose the right size for your ski poles?

Sizes for ski poles
Skier's height (cm) Skier's height (ft) Pole size (cm)
200 6.6 140
190-200 6.2 - 6.6 135
185 - 190 6.1 - 6.2 130
175 - 185 5.7 - 6.1 125
170 - 175 5.6 - 5.7 120
160 - 170 5.2 - 5.6 115
155 - 160 5.1 - 5.2 110
145 - 155 4.8 - 5.1 105
135 - 145 4.4 - 4.8 100
125 - 135 4.1 - 4.4 95
115 - 125 3.8 - 4.1 90
105 - 115 3.4 - 3.8 85
105 3.4 80

Exceptions :
  • When going for a single-shafted touring pole, add about 5 centimetres to the length given in the table to gain efficiency through ascents.
  • For a telescopic pole, people measuring more than 1m85 should choose a pole extending up to 1m50 in order to avoid reaching the extension limit.