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Carbon Nordic walking poles

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Lafuma Pole Active Nordic White Overview Lafuma Pole Active Nordic White Side Extra 10% off
  • Recommended price

    £84.51

    -50%

    £42.21

-

Colour
  • Lafuma Pole Active Nordic White Overview
Size
  • 120
  • 125
  • 130
TSL Pole Tactil C100 Cork Spike Black White Overview TSL Pole Tactil C100 Cork Spike Black White Keypoints Extra 10% off
  • Recommended price

    £108.01

    -20%

    £86.39

The Tactil C100 Cork Spike Black White Nordic walking pole from TSL is made of carbon to guarantee strength and vibration dampening on all your outings.

Colour
  • TSL Pole Tactil C100 Cork Spike Black White Overview
Size
  • 105 (155-162)
  • 110 (162-170)
TSL Pole Tactil C70 Cork Spike Black Blue Overview TSL Pole Tactil C70 Cork Spike Black Blue Extra 10% off
  • Recommended price

    £89.21

    -20%

    £71.35

Perfect for Nordic walking sessions, the TSL Tactil C70 Cork Spike Black Blue is a very lightweight pole that offers excellent grip on the ground, as well as a good grip on the handle.

Colour
  • TSL Pole Tactil C70 Cork Spike Black Blue Overview
  • TSL Pole Tactil C70 Cork Spike Ocean Overview
Size
  • 100 (148-155)
  • 125 (185-192)
Lacal Pole Stick Carbone 40% Bleu Overview Lacal Pole Stick Carbone 40% Bleu Side Extra 10% off
  • Recommended price

    £75.11

    -40%

    £45.03

-

Colour
  • Lacal Pole Stick Carbone 40% Bleu Overview
Size
  • 110
  • 115
  • 120
  • 125
Lacal Pole Stick Carbone 70% Noir Overview Lacal Pole Stick Carbone 70% Noir Side Extra 10% off
  • Recommended price

    £93.91

    -40%

    £56.31

-

Colour
  • Lacal Pole Stick Carbone 70% Noir Overview
Size
  • 115
  • 120
  • 125
TSL Pole Tactil C50 Slim Spike Green Opal Overview TSL Pole Tactil C50 Slim Spike Green Opal Detail Extra 10% off
  • Recommended price

    £70.41

    -20%

    £56.31

Ideal for Nordic walking, the TSL Tactil C50 Slim Spike Green Opal is a practical and light model, designed with a tungsten tip and the Crossover option that allows you to walk without damaging the terrain.

Colour
  • TSL Pole Tactil C50 Slim Spike Green Opal Overview
Size
  • 110 (162-170)
  • 125 (185-192)
SNOW DAYS
One Way Team 3 One Way Pole Team 3 Detail Extra 10% off
  • Recommended price

    £65.71

    -35%

    £42.21

The One Way Team 3 Nordic Walking poles feature a 50% carbon construction that is lightweight and efficient in energy transfer. Ergonomic mesh straps provide exceptional comfort.

Size
  • 110
  • 115
  • 120
One Way Team 4 Mag Asphalt One Way Pole Team 4 Mag Asphalt Detail Extra 10% off
  • Recommended price

    £56.31

    -35%

    £36.57

The One Way Team 4 Mag Asphalt Nordic walking poles are equipped with a very practical handle/tongue pair that can be disconnected with a single click. Tolerant, they are perfect for leisure use.

Colour
  • One Way Team 4 Mag Asphalt
  • One Way Pole Team 4 Mag Blackberry Overview
Size
  • 110
  • 115
  • 120
One Way Pole Team 4 Mag Blackberry Overview One Way Pole Team 4 Mag Blackberry Extra 10% off
  • Recommended price

    £56.31

    -35%

    £36.57

The One Way Team 4 Mag Blackberry Nordic walking poles are made for recreational use. Very forgiving, they also come with a very practical removable handle/tongue pair.

Colour
  • One Way Team 4 Mag Asphalt
  • One Way Pole Team 4 Mag Blackberry Overview
Size
  • 105
  • 110
  • 115
  • 125

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Which Nordic walking poles should you choose? Telescopic, foldable or one-piece?

Choosing the right Nordic walking pole is key to ensuring comfort and performance. There are three main types:

  • One-piece poles: These are the most recommended for Nordic walking. Lightweight and stiff, they offer excellent energy transfer and better stability.
  • Telescopic poles: Adjustable in height, they’re handy for those who want to fine-tune the length or share their gear. However, they’re often heavier and less durable than one-piece models.
  • Foldable poles: Compact and easy to carry, they’re ideal for hikers, but less suited to Nordic walking due to their reduced stiffness.

If you practice Nordic walking regularly, carbon one-piece poles are the best choice for their lightness and excellent shock absorption.

What is the ideal size for Nordic walking poles?

Choosing the right pole length is crucial for proper posture and optimal performance. The basic rule is to use the following formula:

Pole length = Walker’s height × 0.68

For example:

  • A person measuring 1.70 m should choose poles around 115 cm.
  • For 1.80 m, 120 cm poles are recommended.

The goal is to have a 90° angle at your elbow when holding the pole. Some models offer slight size adjustments, but it’s best to choose fixed-length poles if you want better stability and optimal energy transfer.

What are the best Nordic walking poles? Aluminium or carbon?

Nordic walking poles are generally made from aluminium or carbon, each offering distinct characteristics:

  • More affordable
  • Strong and impact-resistant
  • Slightly heavier
  • Less vibration dampening
  • Weight savings
  • Excellent vibration absorption
  • Ideal for long walking sessions
  • Higher price point

If you’re looking for performance, comfort, and reduced joint impact, carbon fiber poles are the ideal choice. They deliver better propulsion and optimal comfort across all terrains. However, it’s important to note that most carbon poles on the market are hybrid models, where carbon is blended with fiberglass. This combination helps lower costs while still providing good vibration absorption.

Conclusion on Nordic walking gear

The choice of Nordic walking poles depends on your practice and your budget. Carbon one-piece models are the most recommended for fitness walking, while aluminium or telescopic poles can suit beginners or more occasional use.